SEMESTRAL BREAK!!!

Break means vacation. If we say break, this is the time for us to have some rest. But what is the importance of break for our body? What would be the outcome of having some rest? Is this good or bad?
Everyone of us need to have a break. Last October 25 to 29, 2010, we have our semestral break. All of the elementary and high school students. In this one week vacation, I have did a lot of works. I washed my clothes and the curtains and I cleaned my room. The importance of break in our body is, we can far away from stress and sick. Having some rest is good to ourselves, because, as a creation of God we need to rest in order for us to far away from sickness. But too much rest is bad, because, we can feel bored in life.
So, we must have some rest in order for us not to feel bored and stressed. But we must put to our mind that, too much break is not good to ourselves.!!!